Real Florida Gardening for Real Families


Welcome to GrowFitFL, where we help you grow a garden that thrives in the Sunshine State's unique heat and storms.

We believe that every family deserves a beautiful, bountiful food forest, no matter what Mother Nature throws our way. At GrowFitFL, we're a small, family-run business right here in Florida, and we're passionate about making gardening simple, stress-free, and successful for you.

We share our best tips, easy-to-follow videos, and simple checklists to help you build a storm-ready garden that's built to last.


Ready to get started?

  • Watch our video: See our tips in action with our Hurricane Food Forest Prep video. (below)
  • Find quick answers: Check our FAQ for all your burning questions.


Here to support you.
Your trust means everything to us. As a small family business, we believe in being open and honest with you.

  • We're always here: Feel free to reach out via email at contact.growfitfl@gmail.com or call us at (305) 209-8128. We're available Monday to Friday, 9:00 am to 5:00 pm Eastern.

  • Shipping & Returns: We ship our physical products within the United States only. If something isn't right, you can return eligible items within 30 days in their original condition. [See our full Shipping and Returns Policies for details].

  • A heads-up on links: Some of our pages may contain affiliate links, which means we might earn a small commission at no extra cost to you.

  • Important note: All health and wellness content is for educational purposes only. Please consult a qualified professional for personal advice."

Do You Want to Grow Your Own Food Forest - Watch This!

Florida Gardening Made Simple – Dive Into These Guides!

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  • Fig Trees 101: How to Grow, Harvest, and Choose the Right Variety

    Fig Trees 101: How to Grow, Harvest, and Choose...

    When most people think of backyard fruit, figs don’t always make the list. That’s a mistake. Fig trees are one of the easiest, most rewarding fruit trees you can grow,...

    Fig Trees 101: How to Grow, Harvest, and Choose...

    When most people think of backyard fruit, figs don’t always make the list. That’s a mistake. Fig trees are one of the easiest, most rewarding fruit trees you can grow,...

  • Growing Brassicas in Florida

    Growing Brassicas in Florida

    My wife and I were caught off guard the first time our son asked for more greens at the dinner table. Out of everything we grow, it was the collard...

    Growing Brassicas in Florida

    My wife and I were caught off guard the first time our son asked for more greens at the dinner table. Out of everything we grow, it was the collard...

  • Why September Is the Month to Reset Your Food Forest

    Why September Is the Month to Reset Your Food F...

    Today was one of those days in the food forest where my energy just did not match my to-do list. Yes, I actually make checklists. When you are managing dozens...

    Why September Is the Month to Reset Your Food F...

    Today was one of those days in the food forest where my energy just did not match my to-do list. Yes, I actually make checklists. When you are managing dozens...

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Hurricane Food Forest Prep in Florida

The first summer we planted real roots, I watched a neighbor lose half his young fruit trees to one long night of wind. Lights out, branches down, and a yard that looked like a blender had a bad day. That is when I realized something simple. Hope is not a plan. If you grow food in Florida, you prepare before the storm shows up on the radar.

I made this video to walk you through the exact hurricane prep I use in our family food forest in West Central Florida. It is practical, calm, and built for real life. The goal is not perfection. The goal is to protect your trees, save your harvest, and bounce back fast.

Atlantic hurricane season runs June 1 through November 30. Risk climbs in mid to late summer, then peaks from the middle of August through October. Waiting until a watch becomes a warning is how good gardens get wrecked. This guide gives you a clear checklist so you can act early.

Important note
This content is educational. Always follow local emergency guidance and evacuation orders. Do not take risks to save plants. Secure structures responsibly and consult licensed professionals when needed.

Hurricane Food Forest Prep - Watch The Video!

From Garden to Medicine Cabinet – Start Growing Today!

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Stronger Body, Sharper Mind – Start Your Journey Here!

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A Note From Me

I started GrowFitFL to share what I’ve learned about gardening, health, and fitness right here in Florida. Everything you see on this site comes from my own experiences building a backyard food forest, raising a family, and staying healthy.

What I share is meant to inspire and educate, not to replace professional medical, financial, or legal advice. If you’re making big decisions about your health, your money, or anything serious, please talk to a qualified professional.

From time to time, I may recommend products, tools, or plants that I personally use. Some of the links you see might be affiliate links, which means I may earn a small commission if you decide to purchase at no extra cost to you. I only recommend what I believe in and what I’ve tested myself.

My goal is simple: help you grow food, stay fit, and create freedom in your own backyard.

—Jermaine, GrowFitFL

GrowFitFL shares educational content on gardening, health, and fitness. This information is for general purposes only and should not replace professional medical, financial, or legal advice. Always consult a qualified professional before making decisions related to your health or finances.